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To request any book join our telegram channel now by clicking here. The four foundations of mindfulness was my first book from bhante gunaratana. Bhante gunaratana shares the buddhas teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Free shipping and pickup in store on eligible orders. Bhante gunaratana is also the author of eight mindful steps to happiness, beyond mindfulness in plain english, the four foundations of mindfulness in plain english, and his memoir journey to mindfulness. Mindfulness in plain english, 20th anniversary edition ebook.
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Bhante henepola gunaratana, free ebook, mindfulness in plain english. Free pdf download books by bhante henepola gunaratana. Mindfulness in plain english is one the very best books written as an introduction to mindfulness and buddhist meditation. Henepola gunaratana was born ekanayaka mudiyanselage ukkubanda december 7, 1927 in the small sri lankan village of henepola. Most importantly, the texts included in this book provide a solid introduction to the dhamma. Lovingkindness in plain english by gunaratana, henepola ebook. In the same engaging style that has endeared him to readers of mindfulness in plain english, bhante gunaratana delves deeply into each step of the buddhas most profound teaching on bringing an end to suffering.
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